Here's Why You Should Read Non-Legal Texts:
Most of us spend our time reading briefs, contracts, or casebooks. However, if we spend all of our time prioritizing legal texts, we...
Resilience is Vital to Wellness!
Resilience is the capacity to recover quickly from difficulties. As we move into the new year, we all reflect on numerous triumphs and...
Time to Prioritize Efficiency!
Being efficient means being able to accomplish something with the least waste of time and effort. However, it’s difficult to apply this...
Don't Get Hung Up on Perfectionism
Perfectionism is a tricky subject. Striving for perfection does not mean that you need to be a perfectionist. Research has shown that...
The Importance of Communication
Your ability to communicate successfully can be impacted when you’re dealing with high levels of stress. If we’re being honest, as...
Let's Talk About Your Diet
While Thanksgiving is a day for gratitude and family, it’s also the day where we all tend to overeat and fall into a food coma....
Tips on Practicing Gratitude!
As we get closer to the holidays and get into the holiday spirit, we also face some seasonal sadness. A Harvard Medical School study has...
Organization Makes Life Easier!
1. Don’t live your life according to your to-do list This one might seem counterintuitive to you, it certainly sounded strange to me....